We know for a long time that health directly depends on eutrophy. But that means to eat correctly. Dieticians insist on the: correctly – means high-grade, i.e. a dense breakfast, a good dinner, an easy supper. However, owing to the employment, laziness, weariness – we can’t and we do not want to accept food in the morning. Many of us prefer to devote superfluous 15 minutes to a dream rather than a breakfast. “And do it correctly!”, – speak adherents of a separate food who are assured that the eutrophy doesn’t depend on time and quantity of accepted food, but is connected with the qualitative maintenance of products.