If you are concerned with your weight, reducing the consumption of food can be not enough. A low calorie diet will not always promote effective results. Many people fail to lose weight even they stick to a strict diet. There is one problem that is known as “intermediary metabolism”, this is a mechanism that burns sugar, proteins and fats. The food that we eat is broken down into small pieces to get absorbed by the body. Nonetheless, your metabolic rate is influenced by the production of hormones and by our food options. Consuming excessive fat, carbs and protein can hurtle the adrenals, pancreas, liver and block hormone secretion. Toxins and wastes in your body can block hormones section, and this slows down your metabolic rate.