Tag Archives: Start

When Will I Start Noticing My Weight Loss?

Posted on February 11, 2010 by Sue Westwood

I started weight watchers a week ago. I was very disciplined for the first week and I lost 4 pounds! However, I don’t even notice I lost it. I don’t really feel it. So when will I start noticing the weight loss?

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Posted in Naturally Thin Weight Loss | Tagged Tags: when, weight watchers, lost, start, weight loss, will, loss weight, noticing, weight, loss | 4 Comments

How To Kick Start Your Weight Loss?

Posted on January 25, 2010 by Sue Westwood

I have recently hit a plateau in my weight loss and have stayed the same for the past 3 weeks. What can I do to get back on track. I have switched up my meals so they are not the same, remain eating healthy, i walk 4-5 km’s a day, lots of water, 20 minutes of intense cardio a night.

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Posted in Thin Healthy Weight Managment | Tagged Tags: weight loss, weight, kick, loss, start, your, how to kick start your weight loss, kick start, plateau, cardio | 6 Comments