Tag Archives: moderate pace

A Quick And Easy Guide On How To Lose Extra Pounds

Posted on June 9, 2010 by Sue Westwood

Almost everyone has some extra kilograms to be shed. So you spend all your free time and efforts trying to lose 10 pounds or 20 pounds, or even just five extra pounds that never seem to disappear. No matter how much you promise yourself that on Monday you will get up and sweat away all those extra pounds, you still lay down on your sofa, get another bag of chips, and tell yourself that you will definitely do it tomorrow. Wake up!

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Posted in Naturally Thin Weight Loss | Tagged Tags: motions, toning muscles, losing weight, weightloss, stretching muscles, moderate pace, low impact, naturally thin weight loss, good eating habits, lose weight | Leave a comment

Casiplex For Weight Loss

Posted on May 3, 2010 by Sue Westwood

In a clinical study, subjects burned 278 more calories after taking Capsiplex Plus Blend compared to placebo!* WHAT IS WORTH 278 CALORIES?

- 1 hour and 20 minutes of walking at a moderate pace (2 mph)
- 25 minutes of jogging (10 minute mile, 6 mph)

- 1 hamburger

- 1 slice of cheese pizza

- 2 chocolate chip cookies

Consuming an extra 278 calories per day can result in weight gain of over 25 pounds in one year!

This is a preview of Casiplex For Weight Loss. Read the full post (593 words, estimated 2:22 mins reading time)
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