Tag Archives: Loss

How Effective Are Exercise Bikes In Achieving Weight Loss?

Posted on July 13, 2010 by Sue Westwood

I have just aquired an exercise bicycle from a friend of mine who was moving that didn’t wish to take it with her.
When I go to the gym (rarely) I usually use the elliptical machine, but since I have this bike now, I would much rather stay at home and workout.
My question is for those of you who ride exercise bikes, is it really just as effective as other machines at weight loss, or will I have to ride at longer intervals to achieve any type of results?

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Posted in Thin Healthy Weight Managment | Tagged Tags: exercise bicycle, weight, elliptical machine, loss, intervals, workout, effective, achieving, bikes, exercise bikes | 1 Comment

With All These Weight Loss Programs Why Are So Many Still Overweight?

Posted on February 28, 2010 by Sue Westwood

It doesn’t make sense! Is there not enough weight loss companies to help all these people or is it these people don’t care to lose weight?

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Posted in Naturally Thin Weight Loss | Tagged Tags: programs, with, these, weight, many, loss, all these people, lose weight, still, overweight | 6 Comments

What Does Green Tea Have To Do With Weight Loss?

Posted on February 20, 2010 by Sue Westwood

And does it help you sleep ? :] I drink enough water, but I am thinking about subsituting a glass of water for a cup of green tea at night. Will this make any difference? And why does green tea come up so often in weight loss?

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Posted in Naturally Thin Weight Loss | Tagged Tags: loss, with, weight, weight loss, green tea, green, does, glass of water, sleep, have | 6 Comments